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Home Page > Improve Sleep > Consequences of Sleep Deprivation

Consequences of Sleep Deprivation
An individual may be deprived of sleep on a short term basis or it may be a chronic condition. Studies have shown that long term sleep deprivation is fatal to lab animals. Lack of sleep has physiological, emotional and psychological effect on the body. Sleep deprivation may be due to many factors including sleep disorders such as insomnia, snoring, sleep apnea, and restless leg syndrome, among others.

PHYSIOLOGICAL EFFECTS
Headaches
Muscle pain and tremors
Dizziness
Decreased alertness and ability to perform
Slow reaction time
Elevation of blood pressure
Increased in cholesterol levels
Increased heart rate/Increase incidence of heart attacks and/or failure
Weight gain/Obesity
Elevated blood sugar/Higher risk for Type 2 diabetes
Feeling of tiredness and listlessness
Higher risk for occupational and motor vehicle accidents
Fetal/childhood growth retardation

PSYCHOLOGICAL/EMOTIONAL EFFECTS
Cognitive and Memory Impairment
Difficulty concentrating and faulty decision making
Decreased productivity
Mood Swings
Depression
Increased anxiety and stress
Difficulties with social relationships
Attention Deficit Disorder
Temper tantrums in children
Hallucinations
Psychotic symptoms
 

Think Magnets

~ If you want to boost your energy  THINK MAGNETS
~ If you want healthy and youthful skin THINK MAGNETS
~ If you want to improve sleep THINK MAGNETS
~ If you want to enhance your athletic performance THINK MAGNETS
~ If you want to relieve pain THINK MAGNETS
~ If you want to improve your pet's well being THINK MAGNETS
~ Think young, Feel Young, Look Young, THINK MAGNETS

For more information about the wonders of Magnetic Therapy
and for expert advice on how magnets can help you
Contact Yael@MagneticRx.com

 

 

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